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Floor 23, Media One Hotel - 1 Al Falak St, Dubai

U.P. Dubai Marina

Welcome to Ultimate Performance Dubai Marina gym – a truly world-class private facility at the cutting edge of elite personal training in the United Arab Emirates.

Launched in 2020, our by-appointment-only gym in the Media One Tower has brought personal training excellence and exceptional transformation results to the city’s exclusive Marina district.

Our proven ‘maximum results, minimum time’ model has helped thousands of clients in the UAE and across the globe achieve truly life-changing body transformations in remarkably short time frames.

Address

Floor 23, Media One Hotel - 1 Al Falak St, Dubai, United Arab Emirates

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Opening Hours*

Monday - Friday: 06.00 - 21.00

Saturday: 06.00 - 14.00

*Sessions outside of our standard gym opening hours can be arranged by appointment to suit your schedule.

Nearby Parking

Free on-site parking is available for Ultimate Performance Dubai Marina clients.

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Explore our Dubai Marina gym

Take a look inside  Ultimate Performance Dubai Marina gym and see exactly why we are the Middle East’s most elite private personal training gym.

This virtual tour tool allows you to explore every inch of our world-class facility, our results-focused strength training area and more.

World's Leading Personal Trainers

About Our Dubai Marina Gym  

Our Ultimate Performance Dubai Marina gym delivers a world-class experience that will radically redefine everything you thought you knew about personal training.

Now our second private facility in the city, we have created an environment that is warm and welcoming but business-like and laser-focused on helping you achieve incredible body transformation results.

Based in the Media One Tower, close to Al Khail metro station and the Marina Towers tram station, this is the place ‘where the excuses stop and the results begin’.

Our model

Unlike any gym you have experienced before, we do not offer memberships at Ultimate Performance Dubai Marina – we are a private personal training-only gym.

Unlike any personal trainers you have ever worked with before, our goal is not to retain you as a client for as long as possible – our singular focus is delivering you ‘maximum results in minimum time’.

This unique model means that over the set time you work with us, we will help you achieve the absolute maximum results possible and give you a measurable return on the investment your time and money deserve.

Read more about personal training with Ultimate Performance.

Our trainers

Our personal training team at  Ultimate Performance gym in Dubai Marina is forged from the elite of the elite across the globe. We remain the best because we hire the best – only 1 in every 100 applicants makes the cut for a career at U.P.

Our results-driven approach runs contrary to 99.9% of the personal training industry – our trainers’ success is measured and incentivised solely on the quality of their results and the value they deliver to the client – not on the number of sales they make.

Our dedicated trainers are your partner every step of the way, inside and outside the gym, guiding, supporting and educating to help you accomplish your goals.

Our Dubai Marina gym is private and by appointment only, so you never have to queue for equipment, you are guaranteed privacy, and you can feel free and unfettered to train hard and achieve your goals.

Read more about our world-class personal trainers.

Our methodology

We take your results personally. Everything we do, inside and outside the gym, is focused on giving you the best outcomes possible. In fact, the average transformation at  Ultimate Performance Dubai Marina requires just 2.7 hours per week of gym time to achieve the kind of results we are renowned for.

We leave no stone unturned from helping you with sleep strategies and stress management, to smart supplementation and nutrition, and bespoke training and diet plans constantly tweaked to elicit the best possible results.

We understand that ‘results’ are more than just skin deep. Our scientific approach to body transformation means we track and measure every metric possible – from body fat and blood pressure to sleep and mood – so you can see quantifiable improvements before your eyes.

Take a look at some of the life-changing transformations achieved by our clients across the globe.

Our results

We take your results personally. Everything we do, inside and outside the gym, is focused on giving you the best outcomes possible. In fact, the average transformation at  Ultimate Performance Dubai Marina requires just 2.7 hours per week of gym time to achieve the kind of results we are renowned for.

We leave no stone unturned from helping you with sleep strategies and stress management, to smart supplementation and nutrition, and bespoke training and diet plans constantly tweaked to elicit the best possible results.

We understand that ‘results’ are more than just skin deep. Our scientific approach to body transformation means we track and measure every metric possible – from body fat and blood pressure to sleep and mood – so you can see quantifiable improvements before your eyes.

Take a look at some of the life-changing transformations achieved by our clients across the globe.

Maximum results, minimum time

We live and die by our results. No personal training business on the planet can demonstrate the depth and consistency of results with thousands of clients that we can.

Promises are easy to make, but for anyone who is prepared to work hard and follow our guidance to the letter, then these life-changing transformation results can be yours. Here are just some of the incredible results achieved by our clients here in our Dubai Marina gym.

14 weeks Age: 40s
50 weeks Age: 30s
38 weeks Age: 40s
12 weeks Age: 30s
24 weeks Age: 50s
27 weeks Age: 30s
31 weeks Age: 30s
13 weeks Age: 30s
31 weeks Age: 30s

Best Dubai Marina Gym Client Reviews

5.0

Based on (15+) Google reviews

Liam Ketley

Best personal training gym anywhere, ever. You’ll get in cover model shape whilst gaining the tools and knowledge about working out and nutrition to keep it that way for the rest of your life. Trainers are super friendly, super …

Ahmed Al Majid

Hands down the best personal training experience I’ve had across +5 countries and +8 gyms/fitness companies. Team is extremely knowledgeable, welcoming, and dedicated to the clients’ long term health and fitness goals. The …

cedric le goff

Best Gym for serious results. I have tried many gyms before but UP is the only gym that seriously focus on your results and helps you achieve it. I have seen my transformation and glad I went. Staff is nice, encouraging but …

Bushra Jawhar

Whether you are new to this whole ‘fitness deal’ or a seasoned professional, I honestly could not recommend anywhere over UP. There are so many positives… I’ll do my best to not make this too long! For the TLDR folks …

Ewan Mars

Personal training that goes beyond the gym floor. Trainers who are committed to your success, constantly reminding you of your goals. I would recommend for anyone who’s serious about body transformation …

Andreas Costa

A fantastic team of expert professionals who are passionate and intelligent in serving their client base. Have trained with Emma for several months now and had an excellent experience to date.
Highly recommended.

Sarah Khalil

Joining UP’s 12-week transformation program in September 2020 was the best investment I made last year. Ultimate Performance is not the regular gym you’re used to in Dubai. They are definitely …

Lijo Ittoop

The fact that I went back to them the 2nd time is enough testimony of why they are sooo good. They don’t just train you for that hour. They educate and train for life outside. They even did a workaround when I broke my …

Ewan Mars

Personal training that goes beyond the gym floor. Trainers who are committed to your success, constantly reminding you of your goals. I would recommend for anyone who’s serious about body transformation. Big thank you …

DXB 2004

Supportive, motivating, and importantly highly effective organization for achieving sustainable health, weight loss and fitness goals. More than a gym!
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Amr Abaza

In short, excellent. Been with UP for about 2 months and it has been a great experience from the start. My coach Ben is knowledgeable, motivating and genuinely loves what he does and it shows ! Facility is brand new and super clean …

Samarth Sawant

Great Experience as a first timer. I have tried many gyms in the past, but this is best of all. All trainers are exceptional, & top industry professionals, taking personal interest in clients no matter what fitness level they are at. Gym …

Our gym facilities

Our Ultimate Performance Dubai Marina gym is a 6,000 sq ft private personal training facility on the 23rd floor of the Media One Tower with panoramic views from Emirates Hills to the Palm Jumeirah.

A state-of-the-art gym with a large strength training area, world-class Atlantis training equipment and an elite personal training team, Ultimate Performance Dubai Marina has everything needed to achieve outstanding results.

Full consultation and lifestyle audit

To create the ideal personalised plan for you, we conduct an in-depth consultation to look at your current diet, lifestyle, fitness, health status and more.

Our expert team at Dubai Marina look at over 50 key data points which give a complete picture of your challenges, needs and goals to lay the foundations for an effective program to achieve the results you want.

Tailored training and diet program

Your unique goals require a unique and nuanced approach to achieve exceptional transformation results.

So when you start a body transformation journey with us, we create a bespoke training and nutrition program that is tailored around you and your goals.

One-to-one personal training

You are assigned a dedicated personal trainer from day 1 who is there to manage every aspect of your diet, training and transformation journey inside and outside of the gym.

Your personal trainer works with you one-to-one in our private personal training-only gym to maximise your effort and efficiency in every single session and get the best results possible.

Elite strength training equipment

When it comes to achieving world-class results, we only use the world’s best personal training equipment.

Every inch of our Dubai Marina gym is carefully curated with industry-leading strength training equipment designed by experts for elite fitness professionals.

Every machine and implement we utilise in the gym serves a very specific purpose to help you maximise the impact of your training and elicit the best results possible.

Body fat and health metric analysis

Our aim is to give you quantifiable results and return on investment, so we utilise our proprietary Body Prophet technology to measure and analyse your body fat distribution.

Not only does this give you an objective marker of progress week on week, but it can help us identify any potential issues with your metabolic or hormonal health which can be used to modify your training, nutrition and supplement protocols, improve your health and enhance your results.

Smart supplementation and recovery

Everything we do at Ultimate Performance Dubai Marina is designed to elicit the best results possible, and smart supplementation and recovery play a key role.

Our personalised supplementation protocols and premium product range are backed by science and designed to enhance every aspect of your health, training and recovery.

You can enjoy a delicious and nutrient-packed shake or a well-earned coffee after your workout at our Shake Bar, or stock up on the key supplements to support your transformation at our In-gym Store.

Are you ready to start your own transformation journey?  

See how you can achieve life-changing results in partnership together with us at our Ultimate Performance Dubai Marina gym.

Other gym locations across the globe

Dubai - DIFC

Emirates Financial Towers 5. Al Sukook Street
Dubai 00000

Singapore - Downtown Core

8 Cross Street, #01-01 Manulife Tower,
Singapore 048424

Hong Kong - Central

3rd Floor, Unicorn Trade Centre 127 Des Voeux Road
Hong Kong 111

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