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Manulife Tower, Ground Floor, 8 Cross Street, Singapore 048424

U.P. Singapore

Welcome to Ultimate Performance Singapore gym – home to the best personal training experience on the planet.

Launched in 2014, our private Singapore gym stands as a beacon of excellence and elite, results-focused personal training in Southeast Asia.

Our proven ‘maximum results, minimum time’ model has helped thousands of clients in Singapore and across the globe achieve truly life-changing body transformations in remarkably short time frames.


8 Cross Street, #01-01 Manulife Tower, , Singapore, 048424

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Opening Hours*

Monday - Friday: 06.00 - 22.00

Saturday: 08.00 - 17.00

Sunday: 09.00 - 15.00

*Sessions outside of our standard gym opening hours can be arranged by appointment to suit your schedule.

Nearby Parking

View the map above to locate the most convenient car park within a 1-minute walk of our Ultimate Performance gym.

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Explore our Singapore gym

Take a look inside Ultimate Performance Singapore gym and see exactly why we are the city’s elite private personal training gym.

This virtual tour tool allows you to explore every inch of our world-class facility, our results-focused strength training area and more.

World's Leading Personal Trainers

About Our Singapore Gym

Our Ultimate Performance Singapore gym is a paragon of excellence that redefines the rules of personal training.

As our Asia-Pacific headquarters, this world-class facility brings together data science, elite personal training and a culture of success that delivers exceptional results for everyone who walks through the door.

Based in the Manulife Tower, close to the Chinatown MRT, Telok Ayer and Raffle Place stations, this really is the place ‘where the excuses stop, and the results begin’.

Our model

Unlike any gym you have experienced before, we do not offer memberships at Ultimate Performance Singapore – we are a private personal training-only gym.

Unlike any personal trainers you have ever worked with before, our goal is not to retain you as a client for as long as possible – our singular focus is delivering you ‘maximum results in minimum time’.

This unique model means that over the set time you work with us, we will help you achieve the absolute maximum results possible and give you a measurable return on the investment your time and money deserve.
Read more about personal training with Ultimate Performance.

Our trainers

Our personal training team at Ultimate Performance Singapore is forged from the elite of the elite across the globe. We remain the best because we hire the best – only 1 in every 100 applicants makes the cut for a career at U.P.

Our results-driven approach runs contrary to 99.9% of the personal training industry – our trainers’ success is measured and incentivised solely on the quality of their results and the value they deliver to the client – not on the number of sales they make.

Our dedicated trainers are your partner every step of the way, inside and outside the gym, guiding, supporting and educating to help you accomplish your goals.

Our Singapore gym is private and by appointment only, so you never have to queue for equipment, you are guaranteed privacy, and you can feel free and unfettered to train hard and achieve your goals.

Read more about our world-class personal trainers.

Our methodology

Our personal training methods have been refined over the past decade with tens of thousands of clients to ensure the maximum efficiency and effectiveness of training to achieve the best results possible.

We understand that every client is unique. So, every one of our personal training programs is unique too – tailored to each individual client’s goals, needs and abilities to ensure we deliver maximum results and return on investment.

Our methods and results are not based on the quick-fix mentality of the wider fitness industry. We pride ourselves on giving you the tools and real-world information you need to maintain optimal and sustainable health for life.

Our results

We take your results personally. Everything we do, inside and outside the gym, is focused on giving you the best outcomes possible. In fact, the average transformation at Ultimate Performance Singapore requires just 2.7 hours per week of gym time to achieve the kind of results we are renowned for.

We leave no stone unturned from helping you with sleep strategies and stress management, to smart supplementation and nutrition, and bespoke training and diet plans constantly tweaked to elicit the best possible results.

We understand that ‘results’ are more than just skin deep. Our scientific approach to body transformation means we track and measure every metric possible – from body fat and blood pressure to sleep and mood – so you can see quantifiable improvements before your eyes.

Take a look at some of the life-changing transformations achieved by our clients across the globe.

Maximum results, minimum time

We live and die by our results. No personal training business on the planet can demonstrate the depth and consistency of transformations with thousands of clients that we can.  Such is the exceptional standard of our results that people often don’t believe they are possible. 

Promises are easy to make, but for anyone who is prepared to work hard and follow our guidance to the letter, then these life-changing transformation results can be yours. Here are just some of the incredible results achieved by our clients at our Ultimate Performance gym in Singapore.

44 weeks Age: 40s
19 weeks Age: 30s
69 weeks Age: 40s
17 weeks Age: 20s
32 weeks Age: 40s
19 weeks Age: 40s
52 weeks Age: 40s
16 weeks Age: 30s
34 weeks Age: 50s

Best Singapore Gym Client Reviews


Based on (800+) Google reviews

Callum Wynne

Absolutely life-changing program with Ultimate Performance. From day one, on my first consultation with my trainer, Crown, I knew I was in good hands. The program is 360 and covers training, “homework”, and nutrition, with genuine support every step of the way …

Melvin Tan

Happy that I joined UP. Not a moment’s regret. UP has shown extraordinary expertise and guidance in helping me move away from a passive sedentary lifestyle and start active purposeful healthy living. It is no doubt the best in the business. UP and my PT Ezal …

Michael Chick

Words cannot really convey the transformational experience you will have at UP. There is a clear road map to success with milestones along the way to guide and encourage you. But make no mistake, you must be as committed as they are. My trainer Raf was there …

Sangar Annadorai

Training at UP has been one of the best decisions I have made in my life. The excellent facilities are paired with really knowledgeable trainers who are well versed in both nutritional aspects as well as the custom tailored workout to suit each individuals body and fitness …

Belinda Tran

If you want to commit to a fitness program entailing mainly weight training to see fast results, Ultimate Performance is the place to go to. I’m a mother of 3, was a text book example of skinny fat. I completed 9 weeks with UP Singapore with trainer Kenneth Sin and saw …

Daniel Kleefuss

I just finished my weight loss journey with UP Singapore. In 52 weeks I lost 53.3kg of body weight and my body fat is now at 11.4%. The gym and their PTs are top notch, best in class. Not cheap but truly worth the money. They are professionally organised, maintain …

Helen Clark

Delivered exactly what I wanted, embedding sustainable and effective exercise and diet. I did what I was told by my trainer Crown – who is awesomely excellent! – and got results beyond expectations. Body fat down from 28% to 14% and dropped 12kg …

Ray Stephens

Walking through the doors at UP Singapore is hands down THE best decision and investment anyone can make towards themselves…ever!! Great place, great people, great staff, great trainers, great equipment…great everything. I started my journey at …

Mansimranjit Kaur

The only gym where results are delivered and not just promised. Great energy. Great trainers. Great service. My trainer, Afriezal has been amazing! He has not only exuded utmost professionalism but also great knowledge, respect, understanding …

Our gym facilities

Our Ultimate Performance Singapore gym is a 9,000 sq ft private personal training facility in the Manulife Tower, situated in the heart of the city’s central business district.  

A state-of-the-art gym with a large strength training area, world-class Atlantis training equipment and an elite personal training team, Ultimate Performance Singapore has everything needed to achieve outstanding results.   

Full consultation and lifestyle audit

To create the ideal personalised plan for you, we conduct an in-depth consultation to look at your current diet, lifestyle, fitness, health status and more.

Our expert team at Ultimate Performance Singapore look at over 50 key data points which give a complete picture of your challenges, needs and goals to lay the foundations for an effective program to achieve the results you want.

Tailored training and diet program

Your unique goals require a unique and nuanced approach to achieve exceptional transformation results.

So when you start a body transformation journey with us, we create a bespoke training and nutrition program that is tailored around you and your goals.

One-to-one personal training  

You are assigned a dedicated personal trainer from day 1 who is there to manage every aspect of your diet, training and transformation journey inside and outside of the gym.

Your personal trainer works with you one-to-one in our private personal training-only gym in Singapore to maximise your effort and efficiency in every single session and get the best results possible.

Elite strength training equipment

When it comes to achieving world-class results, we only use the world’s best personal training equipment.

Every inch of our Singapore gym is carefully curated with industry-leading strength training equipment designed by experts for elite fitness professionals.

Every machine and implement we utilise in the gym serves a very specific purpose to help you maximise the impact of your training and elicit the best results possible.

Body fat and health metric analysis

Our aim is to give you quantifiable results and return on investment, so we utilise our proprietary Body Prophet technology to measure and analyse your body fat distribution.

Not only does this give you an objective marker of progress week on week, but it can help us identify any potential issues with your metabolic or hormonal health which can be used to modify your training, nutrition and supplement protocols, improve your health and enhance your results.

Smart supplementation and recovery

Everything we do at Ultimate Performance Singapore is designed to elicit the best results possible, and smart supplementation and recovery play a key role.

Our personalised supplementation protocols and premium product range are backed by science and designed to enhance every aspect of your health, training and recovery.

You can enjoy a delicious and nutrient-packed shake or a well-earned coffee after your workout at our Shake Bar, or stock up on the key supplements to support your transformation at our In-gym Store.

Are you ready to start your own transformation journey? 

See how you can achieve life-changing results in partnership together with us at Ultimate Performance Singapore gym

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