We are the world’s leading personal trainers with a ‘maximum results, minimum time’ model, proven to transform your body and give you the tools to maintain lifelong health.
What makes us different? We are more than just a gym – we are trusted advisors and experienced partners with you every step of your journey, singularly focused on maximising your results and giving you real return on investment.
No matter what your starting point, our world-class, results-driven personal training model is the fast-track to transforming your body and empowering you to maintain optimal health for life.
Our world-class personal training and nutrition formula proven to help you transform your physique, optimise your health and build the maximum muscle possible in a matter of weeks.
Our bespoke male fat loss and body transformation programme designed to achieve maximum results in minimum time, optimise your health and accomplish a radical physical transformation.
Our personalised fat loss and body transformation programme for women is designed to achieve rapid results, optimise your physical and hormonal health, and sculpt your ideal lean and toned figure.
We are trusted advisors with a culture of excellence and accountability which ensures clients and trainers accomplish life-changing results together.
It’s why thousands of people put their health in our hands
You will hear countless clients enthuse about improved confidence, fitness, focus, self-esteem and body shape.
But it’s quantifiable improvements in health markers, from BMI to blood pressure and cholesterol, which are perhaps the most transformative.
Good health is your most valuable asset in life; so the best long-term investment you can make is in yourself.
When we say ‘maximum results, minimum time’, we mean it.
Every client is different with unique needs and goals, but our commitment is always the same – delivering a world-class experience and a genuine return on your investment.
The budget-friendly way to train with the world’s-leading personal trainers and transform your body whether you can access a gym or not.Learn More
One to one online personal training to optimise your diet, lifestyle and deliver a bespoke training programme, tailored to your individual needs.Learn More
Our small, yet strategically created range delivers exactly what you have come to expect from any U.P. product – Results.
Premium quality, battle tested and released to market only when we are completely satisfied with the results they drive for our clients.
If you don’t need it, we won’t make it. If it’s not effective, we don’t sell it.
23 Locations, 10 Countries, 4 Continents
With locations all around the world there’s no need to stop training because you’re travelling.View All Our Locations
DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!