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Based on the information provided by you, here are our in-gym personal training programs and guide prices.

Expected duration of 6-8 weeks

Up to 18 sessions

3 sessions per week

From

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Pay in full or via 2 installments

What's included?

Expected duration of 18-24 weeks

Up to 48 sessions

4 sessions per week

From

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Pay in full or via 3 installments

What's included?
Price may vary depending on your training schedule.

A life-changing experience

More than just a gym

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Training at Ultimate Performance is a world-class experience for anyone who wants something truly special for their health and fitness. 

What we do goes way beyond any personal training you have encountered before. Every aspect of your diet, training and transformation journey is taken care of – not just by your personal trainer, but by a global team of experts deeply invested in your goals.  

Everything is tailored to you. Everything is in place to succeed. We are with you every step of the way to achieve transformative results beyond anything you thought possible. 

What your personal program includes

What you get with Ultimate Performance is not just personal training. It is a proven blueprint for results that is tailored to you as an individual.

It is a partnership built on accountability, trust and hard work where you are supported every step of the journey by a team of professionals, inside and outside of the gym.

And it gives you a model, driven by science and guided by data, that is designed to deliver maximum results in minimum time, no matter what your starting point.

An expert consultation and lifestyle audit

We look at your unique goals, needs and challenges through an in-depth consultation process that helps us design the most effective personal training program for you.

We examine over 50 data points, including your sleep, stress, health status, exercise history, dietary preferences and more, to build a detailed picture that allows us to shape the perfect plan for you.

A results-focused personal training program

We create a personal training program that is designed around you and your goals to deliver the results you want.

Everything is assessed from your training history and fitness levels to your movement patterns and unique biomechanics. This allows us to create a personal training program and exercise selection for you to accomplish your goals.

A bespoke diet plan designed for you

We construct a comprehensive diet plan designed specifically for you that is enjoyable and sustainable, but works for your body.

Your bespoke diet plan is macronutrient-calculated, built on proven nutrition principles and tailored to you as an individual to fit seamlessly with your schedule, tastes and lifestyle.

A dedicated personal trainer to manage your transformation

We match you a dedicated personal trainer to suit your goals who will manage every aspect of your transformation journey.

Inside the gym, your trainer is a coach helping you train with precision and purpose to maximise your time and effort. Outside the gym, your trainer is a trusted advisor who is there to guide you through the process, keep you focused and motivated, and give you the tools to maintain your results for life.

Access our world-class private gyms globally

We work with you one to one in any of our world-class private personal training facilities across the globe.

With state-of-the-art equipment, industry-leading technology and a team of elite-level trainers you can feel free and unfettered to train hard and achieve the results you want.

Body composition analysis to quantify your results

We take a scientific approach to body composition analysis which allows us to demonstrate quantifiable results.

Analysing where you store your fat can tell us a lot about your metabolic and hormonal health. We can identify potential issues with hormones, health or lifestyle factors, and use the data to personalise training and nutrition and supplement protocols to reduce fat, improve health markers and enhance your results.

Access to advanced features in our personal training app

We bring together the whole body transformation experience together for you in our game-changing app. You can track every marker of progress imaginable – body weight and body fat, hormone markers, blood pressure, workout performance, meal plans, progress photos, as well as metrics monitoring stress, hunger, sleep and energy.

It is a powerful tool to keep you motivated and accountable, but also allows your trainer to make real-time, data-led decisions to refine your program, accelerate your progress and enhance your results.

Why invest in your health with us?

Here are just some of the reasons why Ultimate Performance is the perfect professional partner to make a lifelong investment in your health.

Facilities

Train in our world-class, private personal training gyms across the globe.

Trainers

Work under the guidance of our elite-level personal trainers with a program designed around you.

Equipment

Train with world-class strength training equipment. Every single machine is carefully curated to maximise your results.

Culture

Experience the results-driven culture in our Ultimate Performance gyms which has made us the world leader in our field.

Accountability

Benefit from our structure of accountability which is the ‘secret’ to staying on track and achieving the results you want.

Data

See quantifiable progress and real-time results tracking changes in body fat and other key health markers with our unique Body Prophet technology.

Results

Achieve the absolute maximum results possible working with our world-class team, in our industry-leading facilities.

Education

Learn the tools, techniques and skills from world-leading experts to maintain your results for life.

Why ‘results’ mean more than a six-pack

Only around 30% of our clients come to us wanting six-pack abs. For everyone else, it’s a nice bonus – but the real benefit comes from the dramatic improvements in metrics of health across the board that they experience along their journey,

This can be objective health measures, such as vast improvements in blood pressure, cholesterol levels, or blood sugar management. Or it can mean more subjective measures such as elevated mood, energy levels, and confidence.

Our collaborative studies with researchers from Cambridge University and Addenbrooke’s Hospital are only just beginning to scratch the surface of the health benefits that our training and nutrition protocols can bring. 

Here are a few preliminary findings from the data:

Blood pressure

Over an average time of 96 days, hypertensive clients in the pilot study reduced their blood pressure significantly. 

Systolic blood pressure dropped by an average of 20.7 mmHg.
 

Average Start: 149.2 mmHg  

Average Finish 128.5: mmHg 

 

Body mass index

Over a 12-week period, the average client experienced a reduction in BMI from ‘overweight’ to ‘normal’ range.  

Average Start BMI: 26.5  

Average Finish BMI: 23.0 

Mood scores

From a study of 1,023 participating clients, average self-reported mood scores on a scale of 0-7 improved by 16%. 

Average Start: 3.71  

Average Finish: 4.78 

 

Get the incredible transformation results you want, now.

Book your free consultation and see how our team can tailor a results-focused program around your goals.

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