Welcome to Ultimate Performance London City gym – the original home of results-focused personal training in London. Launched in 2009, Ultimate Performance City has earned a reputation for excellence unrivalled anywhere in the capital.
Our proven ‘maximum results, minimum time’ model has helped thousands of clients in London and across the globe achieve truly life-changing body transformations in remarkably short time frames.
44-48 Paul Street, London, EC2A 4LB
Monday - Friday: 05.00 - 22.00
Saturday: 06.00 - 12.00
*Sessions outside of our standard gym opening hours can be arranged by appointment to suit your schedule.
View the map above to locate the most convenient car parks within a 10-minute walk of our Ultimate Performance City gym.
Take a look inside Ultimate Performance City gym and see exactly why we are London’s elite private personal training gym.
This virtual tour tool allows you to explore every inch of our world-class facility, our results-focused strength training area and more.
“The Goldman Sachs, Real Madrid and Apple of Personal Training. They’re that far ahead of the field.”
Our Ultimate Performance City gym redefines everything you think you know about personal training.
As our original Ultimate Performance gym founded in 2009, it was the crucible in which our culture of excellence and pre-eminent reputation for world-class results was forged.
Located close to London’s financial district, a stone’s throw from Liverpool Street station and Old Street underground station, this is the place ‘where the excuses stop, and the results begin’.
Unlike any gym you have experienced before, we do not offer memberships at Ultimate Performance City – we are a private personal training-only gym.
Radically different from any personal trainers you have ever worked with before, our goal is not to retain you as a client for as long as possible – our singular focus is delivering you ‘maximum results in minimum time’.
This unique model means that over the set time you work with us, we will help you achieve the absolute maximum results possible and give you a measurable return on the investment that your time and money deserve.
Our personal training team at Ultimate Performance City is forged from the elite of the elite across the globe. We remain the best because we hire the best – only 1 in every 100 applicants makes the cut for a career with us.
The results-driven approach we have developed runs contrary to 99.9% of the personal training industry – our trainers’ success is measured and incentivised solely on the quality of their results and the value they deliver to the client – not on the number of sales they make.
Our dedicated trainers are your partner every step of the way, inside and outside the gym, guiding, supporting and educating to help you accomplish your goals.
Ultimate Performance by Liverpool Street is private and by appointment only, so you never have to queue for equipment, you are guaranteed privacy, and you can feel free and unfettered to train hard and achieve your goals.
Our personal training methods have been refined over the past decade with tens of thousands of clients to ensure the maximum efficiency and effectiveness of training to achieve the best results possible.
We understand that every client is unique. So, every one of our personal training programmes is unique too – tailored to each individual client’s goals, needs and abilities to ensure we deliver maximum results and return on investment.
Our methods and results are not based on the quick-fix mentality of the wider fitness industry. We pride ourselves on giving you the tools and real-world information you need to maintain optimal and sustainable health for life.
We take your results personally. Everything we do, inside and outside the gym, is focused on giving you the best outcomes possible. In fact, the average transformation at Ultimate Performance City requires just 2.7 hours per week of gym time to achieve the kind of results we are renowned for.
We leave no stone unturned from helping you with sleep strategies and stress management, to smart supplementation and nutrition, and bespoke training and diet plans constantly tweaked to elicit the best possible results.
We understand that ‘results’ are more than just skin deep. Our scientific approach to body transformation means we track and measure every metric possible – from body fat and blood pressure to sleep and mood – so you can see quantifiable improvements before your eyes.
We live and die by our results. No personal training business on the planet can demonstrate the depth and consistency of transformations with thousands of clients that we can. Such is the exceptional standard of our results that people often don’t believe they are possible.
Promises are easy to make, but for anyone who is prepared to work hard and follow our guidance to the letter, then these life-changing transformation results can be yours. Here are just some of the incredible results achieved by our clients at our Ultimate Performance gym in London City.
Based on (500+) Google reviews
Joining UP is the best investment I have ever made. I’ve achieved results which, after years of hard training and healthy eating, I never thought my body was capable of. I’ve gained so much from this process, I’m more educated…
UP fitness has made me such a happy, healthy and energised mum.I am more confident, strong both physically and mentally. I’m more aware about my body and have better understanding of how to train…
UP has been brilliant and far exceeded my expectations. I would not have believed what is possible in such a period of time. Weight loss, increased fitness, better health physically and mentally. It’s no surprise that the …
The Ultimate Performance Transformation Package is the best investment I have made in my entire life. My trainer is an absolute pro that created a custom-made roadmap to get me to the exact physique I wanted…
I’ve been training at UP for the last four months now and have seen better more definitive results in that time then I have ever seen training on my own.The attention to detail with regards the training and diet all the way to the…
Phenomenal team of personal trainers, backed up by rigorous science and best industry practices. I did exactly what they told me to do and lost 20kg in 3 months – despite entering lockdown a few weeks in. The…
They make you work hard and they deliver on the results or rather make you deliver on them! I had constant communication with my trainer and always felt like we are in this together. Super data driven with extreme …
Can I give ten stars out of five, please? For the first time in my life, I don’t know where to start this review as I have so many positive things to say. I guess I’ll start with the best bit – yes, I’ve lost weight (I now fit some of the …
UP Fitness is one of the best things I have ever done. I’m stronger, fitter and healthier. It’s not just how you look and feel but its learning a life skill to take with you into the future. Although initially apprehensive and little…
Transformation is an overused word within the Fitness World, so what sets UP apart? From my experience it’s the following:
1. Brilliant Trainers who have the ability to train you harder than you think …
Ultimate Performance is helping me to change my life and the results after only ten weeks have been truly amazing. I have changed my approach to exercise, nutrition and overall well being, with the support of Dara my…
I thought about joining UP for a while because of the cost involved but if I knew what I do now, I would have started training even sooner. You will see results within weeks if you follow the advice of your trainer. I like to think…
Our Ultimate Performance London City gym is a state-of-the-art private personal training facility in the heart of London’s financial district.
A by-appointment-only 3,500 sq ft training facility close to Liverpool Street station, Ultimate Performance City includes a large strength training area, elite training equipment and a world-class personal training team – everything you need to achieve exceptional results.
To create the ideal personalised plan for you, we conduct an in-depth consultation to look at your current diet, lifestyle, fitness, health status and more.
Our expert team look at over 50 key data points which give a complete picture of your challenges, needs and goals to lay the foundations for an effective program to achieve the results you want.
Your unique goals require a unique and nuanced approach to achieve exceptional transformation results.
So when you start a body transformation journey with us, we create a bespoke training and nutrition program that is tailored around you and your goals.
You are assigned a dedicated personal trainer from day 1 who is there to manage every aspect of your diet, training and transformation journey inside and outside of the gym.
Your trainer works with you one-to-one in our private personal training-only gym to maximise your effort and efficiency in every single session and get the best results possible.
When it comes to achieving world-class results, we only use the world’s best personal training equipment.
Every inch of our gym is carefully curated with industry-leading strength training equipment designed by experts for elite fitness professionals.
Every machine and implement we utilise in the gym serves a very specific purpose to help you maximise the impact of your training and elicit the best results possible.
Our aim is to give you quantifiable results and return on investment, so we utilise our proprietary Body Prophet technology to measure and analyse your body fat distribution.
Not only does this give you an objective marker of progress week on week, but it can help us identify any potential issues with your metabolic or hormonal health which can be used to modify your training, nutrition and supplement protocols, improve your health and enhance your results.
Everything we do at Ultimate Performance is designed to elicit the best results possible, and smart supplementation and recovery play a key role.
Our personalised supplementation protocols and premium product range are backed by science and designed to enhance every aspect of your health, training and recovery.
You can enjoy a delicious and nutrient-packed shake or a well-earned coffee after your workout at our Shake Bar, or stock up on the key supplements to support your transformation at our In-gym Store.