Welcome to Ultimate Performance Amsterdam gym – the home of the world’s leading personal trainers in the Netherlands.
Launched in 2017, our private Rozengracht facility sets the standard for exceptional results and personal training excellence in the city.
Our proven ‘maximum results, minimum time’ model has helped thousands of clients in Amsterdam and across the globe achieve truly life-changing body transformations in remarkably short time frames.
Rozengracht 207-F Amsterdam, , Amsterdam, 1016 LZ
Monday - Sunday: 06.00 - 22.00
*Sessions outside of our standard gym opening hours can be arranged by appointment to suit your schedule.
View the map above to locate the most convenient car parks within a seven-minute walk of our Ultimate Performance Amsterdam gym.
Take a look inside Ultimate Performance gym in Amsterdam and see exactly why we are the city’s elite private personal training gym.
This virtual tour tool allows you to explore every inch of our world-class facility, our results-focused strength training area and more.
“The Goldman Sachs, Real Madrid and Apple of Personal Training. They’re that far ahead of the field.”
Our Ultimate Performance Amsterdam gym is an experience that will redefine everything you think you know about personal training.
World-class facilities, a world-class team of professionals and a culture of excellence that breeds success, we are more than just a gym. Everything is designed to help you achieve maximum results in minimum time.
Based in the exclusive Jordaan district, a stone’s throw from the Rozengracht and Bloemgracht tram stations, this is the place ‘where the excuses stop, and the results begin’.
Unlike any gym you have experienced before, we do not offer memberships at Ultimate Performance Amsterdam – we are a private personal training-only gym.
Unlike any personal trainers you have ever worked with before, our goal is not to retain you as a client for as long as possible – our singular focus is delivering you ‘maximum results in minimum time’.
This unique model means that over the set time you work with us, we will help you achieve the absolute maximum results possible and give you a measurable return on the investment your time and money deserve.
Our personal training team at Ultimate Performance Amsterdam is forged from the elite of the elite across the globe. We remain the best because we hire the best – only 1 in every 100 applicants makes the cut for a career at U.P.
Our results-driven approach runs contrary to 99.9% of the personal training industry – our trainers’ success is measured and incentivised solely on the quality of their results and the value they deliver to the client – not on the number of sales they make.
Our dedicated personal trainers are your partner every step of the way, inside and outside the gym, guiding, supporting and educating to help you accomplish your goals.
Our city centre gym is private and by appointment only, so you never have to queue for equipment, you are guaranteed privacy, and you can feel free and unfettered to train hard and achieve your goals.
Our personal training methods have been refined over the past decade with tens of thousands of clients to ensure the maximum efficiency and effectiveness of training to achieve the best results possible.
We understand that every client is unique. So, every one of our personal training programs is unique too – tailored to each individual client’s goals, needs and abilities to ensure we deliver maximum results and return on investment.
Our methods and results are not based on the quick-fix mentality of the wider fitness industry. We pride ourselves on giving you the tools and real-world information you need to maintain optimal and sustainable health for life.
We take your results personally. Everything we do, inside and outside the gym, is focused on giving you the best outcomes possible. In fact, the average transformation at Ultimate Performance Amsterdam gym requires just 2.7 hours per week of gym time to achieve the kind of results we are renowned for.
We leave no stone unturned from helping you with sleep strategies and stress management, to smart supplementation and nutrition, and bespoke training and diet plans constantly tweaked to elicit the best possible results.
We understand that ‘results’ are more than just skin deep. Our scientific approach to body transformation means we track and measure every metric possible – from body fat and blood pressure to sleep and mood – so you can see quantifiable improvements before your eyes.
We live and die by our results. No personal training business on the planet can demonstrate the depth and consistency of results with thousands of clients that we can.
Promises are easy to make, but for anyone who is prepared to work hard and follow our guidance to the letter, then these life-changing transformation results can be yours. Here are just some of the incredible results achieved by our clients here at Ultimate Performance Amsterdam gym.
Based on (300+) Google reviews
THE RESULTS SPEAK FOR THEMSELVES! Joining UP Fitness I did not dare to believe that I could look the way I do now. With the diligent attention to detail and motivation from my trainer Ben I lost an incredible amount of weight, learned …
UP Amsterdam is a game changer, the training, environment, staff and professionalism is top of their game. Seeing Genuine results week by week and the one to one training as well as monitoring Nutrition and progress is really motivating to an individual …
If you want results this is place you want to be. The results they delivered in 8 weeks are unimaginable. I loved working with my trainer Damien. He showed my body can handle more than i thought. Just follow their plan and you will get results. It’s as simple as that …
I would recommend this gym to everyone who wants to start not only a transformation of a body but a transformation of the lifestyle. I went to couple of gyms before, even with a personal trainer. However this experience in UP cannot be …
The best investment I have ever done in myself and my body. The trainers are super professional and know how to help you, inspire you and motivate you on this difficult journey of becoming fitter, stronger and healthier being. Totally recommend it!
To summarise my experience………UP Fitness is undoubtedly the best of the best! Training with Jonathan Emmerik at UP Fitness in Amsterdam is one of the best investments I’ve made. The knowledge and professionalism is world class and the results are beyond …
If you’re on the fence about joining, do yourself a favor and JUST SIGN UP! Sigrid Groothuis is the trainer I was placed with, and that woman has legitimately changed my life, relationship with my body, and with food.I feel so strong and …
Training at UP Amsterdam is the best investment you can make in yourself. The personal trainers are professional, committed and keep you motivated towards achieving your goals. I have been training with Ben Stew for 4 months and I feel mentally …
A unique gym where every client gets personalized service. Come here if you value result, but be ready to work seriously and step over yourself. The gym is perfectly equipped, personal trainers work persistently on getting you to the best form. It’s hard to …
Our Ultimate Performance Amsterdam gym is a 6,000 sq ft private personal training facility located in the city’s Jordaan district.
A state-of-the-art gym with a large strength training area, world-class Atlantis training equipment and an elite personal training team, Ultimate Performance Amsterdam has everything you need to achieve outstanding results.
To create the ideal personalised plan for you, we conduct an in-depth consultation to look at your current diet, lifestyle, fitness, health status and more.
Our expert team in Amsterdam look at over 50 key data points which give a complete picture of your challenges, needs and goals to lay the foundations for an effective program to achieve the results you want.
Your unique goals require a unique and nuanced approach to achieve exceptional transformation results.
So when you start a body transformation journey with us, we create a bespoke training and nutrition program that is tailored around you and your goals.
You are assigned a dedicated personal trainer from day 1 who is there to manage every aspect of your diet, training and transformation journey inside and outside of the gym.
Your personal trainer works with you one-to-one in our private personal training-only gym to maximise your effort and efficiency in every single session and get the best results possible.
When it comes to achieving world-class results, we only use the world’s best personal training equipment.
Every inch of our Amsterdam gym is carefully curated with industry-leading strength training equipment designed by experts for elite fitness professionals.
Every machine and implement we utilise in the gym serves a very specific purpose to help you maximise the impact of your training and elicit the best results possible.
Our aim is to give you quantifiable results and return on investment, so we utilise our proprietary Body Prophet technology to measure and analyse your body fat distribution.
Not only does this give you an objective marker of progress week on week, but it can help us identify any potential issues with your metabolic or hormonal health which can be used to modify your training, nutrition and supplement protocols, improve your health and enhance your results.
Everything we do at Ultimate Performance Amsterdam is designed to elicit the best results possible, and smart supplementation and recovery play a key role.
Our personalised supplementation protocols and premium product range are backed by science and designed to enhance every aspect of your health, training and recovery.
You can enjoy a delicious and nutrient-packed shake or a well-earned coffee after your workout at our Shake Bar, or stock up on the key supplements to support your transformation at our In-gym Store.